Steve Whittemore – Manager and Director @ Whittfit Training Gym. Steve has worked in the Health and Fitness industry for over 16 years and has gained lots of experience in a number of different areas over this time. Steve has worked with both men and women of all ages ranging from general members of the public to athletes.
Steve works with a number of clients currently at the Whittfit Training gym. The gym itself offers memberships, group exercise classes, Personal Training, onsite nutritionist and Physio/massage clinic.
At Whittfit Training, they focus on members as individuals and give them the tools and support they need for long term health rewards. Their aim is to not just achieve your goals but to continually help you improve your health and fitness by building a lifetime relationship.
The presentation itself will be a powerpoint slideshow and will show the chamber Steve’s background and how the gym started, the facility as it is today, the different types of classes they run, the other services in more detail and will finish with some advice on programming your own workouts. Steve will also look to get the group involved with a few exercises (light intensity 😊)
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